Saco River Yoga

Situated in southern Maine offering yoga & meditation based on classical teachings serving the communities of Saco, Scarborough and Biddeford, Maine.

Saco River Yoga 12 Pepperell Square, Saco, Maine 04072 207/590-9800

'Yoga is the stilling of the mind so the seer may rest in his/her own true nature.'

~ Patanjali Yoga Sutras 1.2-3

Om Sweet Om!

We're moving into our new studio space on Labor Day weekend- woo hoo! A huge thank you to everyone who has ever supported our mission. This studio hasn't grown through my efforts, it's grown because you're here- my job is just to keep saying 'yes' and see what comes next right along with you!

To allow us time to move, the following classes are canceled.

9/4 Saturday 9:00 am Ashtanga
9/6 Monday 9:00 am Ashtanga
9/6 Monday 4:45 pm Yoga Nidra Guided Meditation
9/6 Monday 7:00 pm Book Club

Come help us open your new space with our first class on:

9/6 Monday 5:45 pm Ashtanga

The new fall schedule begins Monday 9/13- more classes, more experienced instructors that we're blessed to have connected with... thank you Gisele, Daragh and David!

All proceeds from the first week going to the Saco Food Pantry- read below.

GIVING BACK TO OUR COMMUNITY
Doing yoga as a form of service.
100% of the proceeds from the week of 9/13-19
will be donated to the Saco Food Pantry.
Dedicate your yoga to raising much needed funds.

If you already have a pass, know that your fees that week will be donated-
you'll also be able to donate additional funds at each class if you wish.

If you don't currently attend classes, drop in to try a class- all donations of any amount are welcome.
Please pass the word on!

2 Months Unlimited Yoga for $99
Payment may be broken down to installments if needed- call Penny.

Why that price? Because our vision is simple... to make high quality yoga affordable and experienced instructors accessible to everyone so more people can receive more benefit- body, mind & spirit.

With regular practice you gain physical benefits- that's a given in any yoga class. But the mission in our studio is to lead you to so much more than just the physical- we aim to offer you a full experience of the depth and light of yoga. Beyond the physical, you'll also begin to get glimpses of the vast peaceful reality which is always present behind the constant actions of your mind. We purposely have just a few experienced instructors who are dedicated to guiding you towards that physical and energetic stillness-
there's consistency to our classes.

We seek to create community through our classes and events such as Spiritual Book Club, Yoga Nidra Guided Meditation, Gong Meditations, and Drum Circles.

Benefit for you leads to benefit for your friends & family leading to benefit for OUR world.

Practice regularly and be healthy and happy!

Yoga for Beginners Special
6 Beginner Classes (8 week expiration) $60

New to Saco River Yoga?
Try one week of unlimited classes for $20.

Community Book Club
Mondays 7:00-8:00 pm
Open to the public
Donations welcome