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'Practice and all is coming.'
Sri K. Pattabhi Jois
Class Schedule
Effective September 13, 2010.
Questions?  Call 590-9800.
* These classes are suitable for all levels.
A basic level of fitness needed for all other classes.
Monday 
 9:00 am
4:45 pm
5:45 pm
7:00 pm
Ashtanga Yoga [Penny]
Yoga Nidra Guided Meditation* [Penny]
Dharma Yoga [Penny]
Spiritual Book Club* [Penny]
 Tuesday 
 5:00 pm
6:15 pm
Mindfulness Yoga* [David]
Ashtanga Yoga [Daragh]
 Wednesday 
9:45 am
  5:45 pm
7:00 pm

Beginning Ashtanga* [Penny]
Beginning Ashtanga* [Gisele]
Ashtanga Yoga [Gisele]
 Thursday 
 6:00 pm
Ashtanga Yoga [Penny]
 Friday 
 6:30-8:30 pm
7:30-8:30 pm
SRY Drum Circle* [1st Fridays]
Gong Meditation* [4th Fridays]
 Saturday 
 9:00 am
 Ashtanga Yoga [Penny]




GIVING BACK TO OUR COMMUNITY
Doing yoga as a form of service.
100% of the proceeds from the week of 9/13-19
will be donated to the Saco Food Pantry.

Dedicate your yoga to raising much needed funds.

If you already have a pass, know that your fees that week will be donated-
you'll also be able to donate additional funds at each class if you wish.

 If you don't currently attend classes, drop in to try a class-
all donations of any amount are welcome.
Please pass the word on!

Single Drop In
2 Months Unlimited
If needed, payments may be made on a monthly or weekly basis.
$12
$99

Beginners Special
6 Classes/8 week expiration
* These classes are suitable for all levels.
 $60


New to our studio?
Try one week unlimited.
 $20