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Instructors
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Penny Clum RYT-500 E-RYT-200 Questions regarding Saco River Yoga? Call Penny at 207/590-9800 or penny@sacoriveryoga.com
Penny
offers classes in Ashtanga Yoga, Dharma Vinyasa Yoga, Mindfulness Yoga,
and Meditation and believes there is a way that every person can
approach yoga as a means of opening physically, mentally, and
spiritually. She has studied Ashtanga with Richard Freeman, David Swenson, Beryl Bender Birch and Nicki Doane. Her primary spiritual teachers are Yogi Amrit Desai, Dharma Mittra and Amma. Along with Penny’s love of yoga, her professional
background in engineering and biochemistry have fostered her
interest in the connection between mind, body, and spirituality as well
as holistic healing and Ayurveda. Penny plays Native American flutes and other
wind instruments and uses recordings of her meditative music in her classes.
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| Top: Wayne, Gisele Bottom: Penny, Cathy, Kelly
Gisele Underkofler, Kelly Grantham, Wayne Douglas and Cathy Baillargeon have been long time practitioners at SRY and
are committed to supporting this community. They've dedicated many hours over the
last months working with Penny toward their RYT-200 certifications as well as completing workshops with Richard Freeman, Dharma Mittra, Yogi Amrit Desai and David Guerriges and receiving darshan from Amma. They've also completed a 40 hour teacher training with David Swenson. All these tools will help them communicate what they experience on the yoga mat to
everyone coming into the studio.
This fall, Gisele will be teaching Ashtanga and Mindfulness Yoga, Kelly will be teaching Ashtanga and Gentle Yoga and Wayne will be teaching Ashtanga.
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| Kathleen McCallum, CPT
Yoga Nidra Guided Meditation
Kathy is a Polarity Therapist and will be completing a training in October with Yogi Amrit Desai (Gurudev) to become certified as a Yoga Nidra Facilitator. She will be using these skills to help others explore the inner world through offering weekly Yoga Nidra in the studio.
|  | Daragh Crowley, CYT
Workshops: Ashtanga Yoga
Daragh has been a student of movement, meditation and yoga for over
a decade studying with many great teachers during that time including
time on retreat with Zen Master Thich Nhat Hahn and trainings with
renowned Yoga teachers David Swenson, Matthew Sanford and Dharma Mittra
in the US. He continues to learn
through his own practice, workshops and spending several months each
year in Mysore India immersed with Swara Master H.R. Suresh, his
primary teacher. His teaching
style draws on many sources to make the dynamic energizing system of
his teacher accessible and relevant to students of all levels.
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