Kusum Room Opens September 7

We are very pleased to announce the opening of our new additional location: the Kusum Room located at 18 Pepperell Square in Saco, ME. Classes start Monday, September 8.

You are invited to join us for the
Kusum Room Opening Gathering
Sunday, September 7 at 4:00 p.m.

Please stop in for information, to see our space, and to meet our practitioners. We will hold our first brief meditation circle and bless and open the newest facility in our family of yoga studios and integrative learning institutes. We look forward to meeting you!
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New Fall Schedule in Saco

Starts September 8

Monday

9:00 am Ashtanga Yoga with Penny
6:15 pm Ashtanga Yoga with Beth

Tuesday

5:00 pm Beginners Ashtanga Yoga with Hilary
6:15 pm Dharma Vinyasa Yoga with Gisele

Joins Gisele and take a break from all that Ashtanga. Dharma Vinyasa Yoga emphasizes different poses and alignment. This class is for those with some experience.

Wednesday

9:30 am Hip Yoga with Penny

Hip Yoga is slow-paced and relaxing as we focus on deep breathing and release. All the poses are done on the floor with props and supports so that absolutely everyone is able to participate. Perfect if your ARE hip or HAVE hips.

5:30 pm Ashtanga Yoga with Sam
7:00 pm Slo Mo Flo Yo with Jeanne

Slow it down, take a few more breaths in the transitions, ease into the poses. This class is great for beginners! Those with more experience can really deepen their practice.

Thursday

6:15 pm Ashtanga Yoga Primary and Second Series with Penny

New! As in the other Ashtanga classes, we will begin with Sun Salutations and the Standing Poses and end with the Closing Sequence. In between, we will explore the Second Series and deepen our practice of the Primary Series. The class is for those with some experience with Ashtanga yoga.

Friday

10:00 am Beginners Ashtanga Yoga with Jen

Saturday

9:00 am Ashtanga Yoga with Kelly

Sunday

8:00 am Mindfulness Yoga with Penny
4:00 pm Beginners Ashtanga Yoga with Jeanne

 

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Class Passes

Prices Effective Sept 8, 2014

Kusum Yoga Studios

Single Class $15 ($12 student, 65+)

Passes can be used at any Kusum Yoga studio!
Locations in Saco, Scarborough, and Portland, Maine

8 Class Pass (3 month expiration) $100
1 Month Unlimited $100 ($85 student, 65+)
New to Studio 1 Week Unlimited $25

Kusum Room

Single Class $15 ($12 student, 65+)
8 Class Pass (3 month expiration) $100
1 Month Unlimited $100 ($85 student, 65+)
New to Kusum Room 1 Month Unlimited $50

Combination Pass

Yoga Studios AND Kusum Room

Pass can be used at any location!
Locations in Saco, Scarborough, and Portland, Maine

1 Month Unlimited $130 ($100 student, 65+)

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