We will be closed on Labor Day, September 1. Enjoy the holiday!
Yogi Sprouts at Saco River Yoga is excited to announce that our Fall session begins Tuesday, September 16! Check out the schedule. We are excited to offer the wonderful new Teen Yoga Recharge on Friday evenings.
In addition, not only will we continue offering innovative and fun children’s yoga classing within our beautiful studio, but we’re also focusing on teaching classes at other locations (i.e. childcare facilities, schools, community centers, etc.). Our goal is to increase awareness of wellness, and the many benefits of yoga, by extending our teachings further into our community. We are very honored and grateful for your help in getting us here and look forward to continued growth. Please feel free to let us know how we can share yoga with your family and friends.
Feel free to call Linda Cote with questions at 207-282-6819.
Namaste and see you all soon!
The Yoga for XT class which normally happens on Tuesday at noon, is canceled for one time only, August 19. We apologize for the inconvenience.
Starting Monday, June 30
Mondays 9 a.m. Ashtanga Yoga with Penny
Mondays 6:15 p.m. Slo Mo Flo Yo with Kelly
Tuesdays 7 a.m. Ashtanga Yoga with Gisele Starts July 15!
Tuesdays Noon Yoga for Cross Training with Haley or Sam
Tuesdays 5 p.m. Ashtanga Yoga for Beginners with Penny
Tuesdays 6:15 p.m. Ashtanga Yoga
Wednesdays 10 a.m. Hip Yoga with Penny
Thursdays 6:15 p.m. Ashtanga Yoga with Penny
Fridays 9 a.m. Ashtanga Yoga for Beginners with Penny No class on July 4!
Saturdays 8:30 a.m. Ashtanga Yoga with Penny
Sundays 8 a.m. Mindfulness Yoga with Penny or Kathy